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Nuts & Bolts

  • r/IQ Center 7120 East Orchard Road, Suite 450 Centennial, CO 80111 United States (map)

The development of Relationship Intelligence (r.IQ) has kept us moving toward one constant goal: our unwavering commitment to helping people achieve power and confidence in learning and understanding the way in which people are connected to, behave toward, and interact with each other.  Relationship Intelligence is the study and practice of interpersonal dynamics in motion in the service of answering any questions about how our sense of self is sculpted, why we are attracted to certain people, how to get our needs met, and what are the most useful methods for handling moments of distress, disappointment, and discouragement. 

Our Nuts & Bolts workshop helps people learn the basics of turning person-to-person conflict into meaningful connection and lasting confidence.  When this skill is refined, you will strengthen relationships, build self-awareness, and fulfill your most basic needs for respect, belonging, and being understood.  You will experience a boosted sense of well-being and deep happiness with regained balance and power.

BENEFITS

  • Define relationship intelligence, learn key skills to profit from conflict, and develop the ability to improve one’s sense of closeness with important others

  • Learn the basics of how the brain and nervous system are affected during times of conflict – when too much happens too fast, we go into flight or fight mode

  • Gain critical insights about the neurobiology of distress and conflict, social cognition, affect regulation, resilience, and identity development

  • Understand the essentials of Relationship Intelligence (r/IQ) through the lens of attachment theory and conflict theory.

  • Discover and explore the basic building blocks and core components of Relationship Intelligence (r/IQ)

  • Appreciate the usefulness behind the phrase “low profile and high impact”

  • Review, observe, and practice r/IQ Nuts & Bolts skills; discover the power within you and move toward becoming the person you’ve always wanted to be in important relationships

  • Refine listening, learning, and conflict-profiting skills

  • Manage escalating psychological dynamics and episodes of conflict while being true to your personality style and sense of self

  • Don't let conflict handle you; learn how to handle conflict so that people get to know more about you and, by doing so, you feel as though they "get you" and "you matter"

  • Put it all together to become smart and savvy, and raise your relationship intelligence.

The workshop is limited to 30 people

Questions?
Call Carol at 303-290-8000

REGISTER ONLINE

Nuts & Bolts Workshop
$180.00
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Earlier Event: March 28
Couples
Later Event: June 27
Parenting