Learn the basics of turning conflict into meaningful connection. When this skill is refined, you will strengthen relationships, build self-confidence, and fulfill your most basic need for respect, belonging, and being understood.  With regained balance and power, you will experience a boosted sense of well-being and deep happiness.

WORKSHOP OBJECTIVES

• Define relationship intelligence, learn key skills to profit from conflict, and develop the ability to improve one’s sense of closeness with important others

• Learn the basics of the developing brain – what fires together wires together

• Gain critical insights about the neurobiology of distress and conflict, social cognition, affect regulation, resilience, and identity development

• Understand the essentials of Relationship Intelligence (r/IQ), cognitive behavioral therapy (CBT), and interpersonal neurobiology (IPNB).

• Discover and explore the basic building blocks and core components of Relationship Intelligence (r/IQ)

• Appreciate the usefulness behind the phrase “low profile and high impact”

• Review, observe, and practice r/IQ Nuts & Bolts skills; discover the power within you and move toward becoming the person you’ve always wanted to be inside important relationships

• Refine listening, questioning, and conflict management skills

• Manage escalating psychological dynamics and episodes of conflict while being true to your personality style and sense of self

• Put it all together to become smart and savvy, and raise your relationship intelligence.

Class size is limited to 30 people

Questions?
Call Carol at 303-290-8000